How to prevent falls in your Burlington home
Stumbling on an electrical cord or sliding on a loose rug could seem harmless to many, but they can be disastrous for seniors. Truth be told, falls are the top cause of injury for residents over 65. If you’re a senior or a relative caring for a loved one, find tips on how to prevent falls in your Burlington home, and see how the latest smart homes can make a difference.
Easy ways to prevent falls
Simple precautions will make a big difference in keeping you or your loved one safe. Even so, you also have to broaden your scope and think about any health-related issues that may elevate your fall risk.
- Check for hazards throughout your home. Keep boxes, papers, clothing, and other random belongings off the floor. Anchor rugs. Ensure hallways and common areas are free of power cords.
- Install safety equipment. Simple home improvements like handrails next to stairs and support bars in bathrooms can make a big difference. If you use steps, consider supplementing your railings with slip-preventing treads.
- Choose the right footwear. Unsupportive slippers, flip-flops, heels, and old shoes with no tread left increase the risk of falling. Select options that fit with proper support and non-slip soles.
Speak with your doctor
Beyond the simple precautions like keeping your floors clear, you need to assess your health and seek guidance from a doctor. Certain health complications and medications can elevate your fall risk. Keep your normal checkups and vision checks, and ensure you know the possible side effects of your medicines.
Keeping active is also essential to maintain your strength, balance, and flexibility. Keep to a daily exercise routine approved by your healthcare provider. While exercise is essential, you can also cut out unnecessary activity and make your life simpler with a smart home.
Boost convenience and safety with a smart home
Constantly getting up and down to switch lights on or off, secure your door, or reset your thermostat can be avoided. A smart home will help! Here’s what you can do:
- Mobile access: Leading smart homes can be operated by mobile apps. You can secure your doors, adjust thermostat and light levels, and even arm your system without leaving your chair.
- Voice control: You don’t even need your phone to control your smart home! Connect your home’s security to a smart speaker like Google Home or Amazon Alexa, then just use your voice to control tools like locks and lights.
- Custom automation. Want to make life even easier? You can configure smart automation actions and allow your components to operate automatically. Set a scene at day’s end and have your system arm, thermostat adjust, door lock, and lights dim on their own.
In the rare event that you fall, a medical alert that connects to your smart home monitoring team can be invaluable. A simple touch of a button can get you support fast during times when each moment counts.
Stay safe in your Burlington home with Vivint
Lower the risk of falling and enhance your safety with a Vivint alarm system in Burlington. Smart home features like voice activation and custom automation are perfect for seniors and others with mobility restrictions. Add a medical device to your system and get quick access to monitoring agents whenever you need it. Place a call to (802) 945-2439 to create your system today.